Non Stick Cooking Spray
2 c old fashioned oats
1 1/4 c all purpose ( I prefer ww) flour
1/2 sugar-for some reason maple sugar sounds yummy for this recipe-the conversion is 1/2 the amount of maple sugar for amount called for in the recipe)
1/4 tsp baking powder
1/4 tsp cinnamon
1/4 tsp salt
1tsp vanilla
3/4 c margarine
1 c low-sugar blueberry preserves
1/2 c spinach puree
Pre heat oven to 375
Coat 8X8 baking pan with cooking spray
In Large bowl, combine all dry ingredients and vanilla
Cut in the margarine until the mixture resembles coarse meal and is no longer powdery.
Press 1/2 of the mixture firmly into the pan. Bake until lightly brown around the edges (13-15 minutes)
In another bowl, mix the preserves with the spinach puree.
Spread the blueberry mixture over the partially baked oats then sprinkle the second 1/2 of the oats mixture on top.
Bake until topping is slightly browned or 20-25 minutes.
Cool on rack before cutting into 12 bars.
This is a place to encourage, support and share exercise, food and organizing ideas with fellow mamas. A place to start changing bad habits into healthy habits one small step at a time. I will offer a weekly organizational, fitness and wellness challenge based on a book called "Simple Steps". And I hope that you will offer you favorite tips on attaching the habit to your daily life.
Follow the group on fb and connect with other mamaz accepting the get fit and organized challenges!
This Blog currently has over 20 Healthy Habit Challenges to get you back on track!!
- This Blog currently has over 20 Healthy Habit Challenges to get you back on track!!
Thursday, August 11, 2011
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