8 oz uncooked spagetti,
1bsp. cornstarch,
1 cup chck.broth,
1 tbsp.rice vinegar,
3/4 tsp.salt,
1/2 tsp.ground ginger,
1 lb. boneless skinless chick.breast, cut into strips,
2 tbsp. canola oil,
4 cups sliced veggies, such as bell peppers, onion, mushrooms, carrots,celery, carrots cabbage, etc., 2 cups baby spinach,
1-2 tbsp. sesame oil
cook noodles accroding to package, meanwhile, in a small bowl, combine the cornstarch, broth, vinegar, salt and ginger until smooth; set a side. In a large skillet stir fry chicken in 1 tbsp of oil for 4-6 min until no longer pink. remove with slotted spoon, keep warm. stir fry denser veggies, such as carrots peppers, celery and onion in remaining oil, add rest of veggies and stir fry 2 min. add spinach, stir fry until veggies are crisp-tender and spinach is wilted. Stir cornstarch mixture and add to pan. Bring to a boil, cook and stir for 1-2 min. until thickened. Drain spagetti, reserving 1 cup of water. Add chicken and spagetti to the pan, heat through. drizzle with sesame oil to taste. Thin out sauce with pasta cooking water, as needed.
This is a place to encourage, support and share exercise, food and organizing ideas with fellow mamas. A place to start changing bad habits into healthy habits one small step at a time. I will offer a weekly organizational, fitness and wellness challenge based on a book called "Simple Steps". And I hope that you will offer you favorite tips on attaching the habit to your daily life.
Follow the group on fb and connect with other mamaz accepting the get fit and organized challenges!
This Blog currently has over 20 Healthy Habit Challenges to get you back on track!!
- This Blog currently has over 20 Healthy Habit Challenges to get you back on track!!
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