Follow the group on fb and connect with other mamaz accepting the get fit and organized challenges!

This Blog currently has over 20 Healthy Habit Challenges to get you back on track!!

  • This Blog currently has over 20 Healthy Habit Challenges to get you back on track!!

Tuesday, May 31, 2011

Tofu Stix


photo-781718.JPG.jpg

Tofu Stix for the fam

1. Drain and dry firm tofu in between two towels.  Two packs roughly fills a full size cookie tray with two rows of "stix".
2. Cut tofu chunx in half the long way, then the short way about ten times to get stick structure.
3. Spray generously with cooking spray. Sprinkle with a lot of salt and pepper.
4. Bake at 375 for 20 minutes. Take out and put a little BBQ sauce on each stick.  Bake another fifteen to twenty minutes.
5. Enjoy crispy stix of protein-filled yumminess!!!
Thanks Skye!

No comments:

Post a Comment