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Wednesday, June 29, 2011

Flax Eggs


Flax Vegan Egg Substitute

    Ingredients:tablespoon ground flax seeds

    • 2 -3 tablespoons water

    Directions:

    PPrep Time: 5 mins
    TTotal Time: 6 mins
    1. 1 Simmer flax seeds and water in a saucepan for about 5 minutes (or less or more time depending on the amount you are making) or until thick, egg-like consistency has been reached.
    2. 2 Let cool before using in a recipe.
    3. 3 This recipe makes 1 eggs worth, but it can be easily made into a larger quantity using the 1:3 ratio- for example, 1 cup ground flax seeds and 3 cups water (that would make 16 eggs worth) and will keep in the fridge for about 2 weeks.
    4. 4 Use about 1/4 cup (which is equal to 4Tbs) egg substitute for every egg.


    Read more: http://www.food.com/recipe/flax-vegan-egg-substitute-104832#ixzz1QgtnL2uV

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